Health & Fitness

 

Live Healthily! - series     

 

  

Tissue Salts              Migraine

 

  • Competent, comprehensive self-help guides
  • With practical instructions and helpful information for treating, preventing or ameliorating illness
  • The most important information at a glance in question-and-answer form after every chapter
  • Reader-friendly: with many case studies and checklists
  • Written by experts
  • 128 pages, four colours, paperback, 14.5 x 21 cm

 

Further titles - 6 titles available:

 

  • Back Exercises
  • Diabetes mellitus
  • Hypertension
  • Insomnia

 

 

Fit & Healthy - series

 


Pilates

  • User-friendly with numerous boxes containing tips
  • Fully illustrated with over 60 coloured pictures and clear depictions of the exercises
  • Each title: 80 pages, four colours, paperback, 16.8 x 19.4 cm
  • Rights sold: Bulgarian, Czech, Hungarian, Latvian, Polish, Slovenian

 

Further titles – 12 titles available:

 

  • Back Exercises
  • Belly, Butt and Legs
  • Fatburner
  • Fitness for Busy People
  • Massages
  • Nordic Walking
  • Running
  • Saunas and Steam Baths
  • Stretching
  • Wellness
  • Yoga

 

 

The Big Book of Homeopathy

 

The Big Book of Homeopathy

 

  • Homeopathy is an effective complementary treatment, based upon a holistic approach to health. It looks at the whole person and the root-cause of the illness, not just at the specific symptoms.
  • Explanations of the use of homeopathic remedies in the case of an emergency, first-aid kit for home and travel, combination with other forms of natural healing and the limits of self treatment helps to treat problems themselves.
  • 320 pages, four colours, hardcover, 16.3 x 21.5 cm
  • Rights sold: Bulgarian

 

 

Fit in 5 Minutes – series

 


Body-Powertraining   Core-Training

 

  • The personal trainer with a difference: minimum amount of time – maximum success
  • 5-minutes of exercise for relaxation in the middle of the hectic daily round and keeping fit
  • 15 exercise units each
  • 60 minutes Audio CD containing exercise instruction and music
  • 80 pages, four colours, paperback, Audio CD, 14.5 x 21 cm
  • Rights sold: Dutch, Russian

 

Further titles - 10 titles available:

 

  • Back Exercises
  • Breathing Exercises 
  • Flatten your Belly
  • Keep Fit Exercises for the Office
  • Leg and Butt
  • Pelvic Floor
  • Pilates
  • Relaxation

 

Health Today - series

 

 


Eating Disorders           Food Allergies

 

  • Compiled by competent doctors and specialists
  • Information about the causes of illness, symptoms, treatment methods and prevention
  • Useful tips about how to prevent the illness concerned and counter existing complaints oneself through balanced nutrition and adequate exercise.
  • In cooperation with the Federal Association of Company Health Insurance Funds
  • 128, 144 or 160 pages, four colours, paperback, 15.5 x 21.5 cm
  • Rights sold: Czech, Latvian, Polish, Slovenian

 

Further titles – 24 titles available

 

 

Please contact

Mr Giancarlo Russo
International Sales Manager
Baierbrunner Straße 27
81379 München
Germany
Telefon +49 89-74 51 61-92
Fax +49 89-75 60 95
email